The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
Written by Elizabeth Hamilton-Guarino
Most people would agree we would like to become the best we can be, but how many of us, are willing to put in the effort to achieve that lofty goal?
Guarino has made it possible by providing a simple framework to make it possible for us to grow and change as we move through life. She provides ten points of change in three phrases to help the reader become happier.
These three phases align our heart, our truths, and finally our energy. As one discovers herself, she must act. Guarino provides assessments that help us to think, write, talk, and finally, act. The reader learns to create power phrases and then complete exercises to practice implementing those actions. Practical suggestions help us manage our time and energy. For those who enjoy a challenge, a discussion quiz allows a way to gain certification in completion of the course in recognition of the arduous work and progress made on the path to change and true happiness.
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While this book is written to inspire children, anyone of any age who wants to write will find it useful.
It gives prompts to jumpstart the writing process. First, simple ideas to create a story. Then, scenarios for creating compelling characters. Can’t think of a plot? Plaja provides ideas to weave details into a finished plot. She even includes suggestions for creating the dialogue between characters and finding an appropriate title. Before closing, the author tackles organization with suggestions for keeping track of your progress.
The book provides a quick reminder of writing tasks and a good reference checklist for the newbie or established writers.
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Maya has just died. She finds herself in a heaven very different from what she imagined.
Her spirit guide, Zachariah, whisks her on a tour through her past lives which include ancient Egypt, Greek Sparta, pirates and Vikings, and finally to the plague in medieval London. Maya just wants to be with the family she had before she died.
The book ends with a sneak peek into Book Two of the series which brings her to the papal court in Rome. Characters are interesting enough and the plot moves along evenly.
I found the first book interesting. Recommended for young adult and adult audiences. Not sure if the momentum of the concept can carry on through a whole series.
Do you ever wonder what heights you could rise to in your personal and professional life if you put all of your thinking into focus? So much of our brain capacity is unused and lying dormant. In a world that centers on acting on impulse and making snap decisions, what we need to do is put on the brakes. Even more important, how can we teach our children to make their own decisions, form their own opinions, and learn to become the independent thinkers that leaders and inventors must develop? What if you knew the secret of thinking so that your life would improve tenfold and help you achieve all the goals you have in life? Then you could pass these skills on to your children and grandchildren.
Critical thinking is developed over time and is like learning any sport or art. You can’t just get up one morning and say, “I think I’ll become a critical thinker today.” No one can simply will it into happening. For many, it takes years to develop a critical thinking knack. In some older citizens, we call it, “wisdom.”
The only paths through which a person can develop insightful thinking are by knowing and accepting the truth that there are flaws in your thinking. You must also constantly practice becoming a thinker who can effectively solve problems through logical thinking rather than emotions.
Becoming a critical thinker can help you develop strategies where you overcome the obstacles that life presents. Here are some obstacles you may want to obliterate from your life – and that’s possible with critical thinking:
• Analyze the influences in your life. Learn to make your own decisions rather than falling under those influences.
• Get your ego under control. Your ego may be keeping you back from advancing at work and from developing better relationships. Critical thinking can help you think without the influence of an inflated ego.
• Solve problems. Being too scattered to solve problems and “thinking” with emotions usually doesn’t solve anything. Using critical thinking can help you get in touch with your emotions and solve problems through logical thinking.
• Stop wasting time. You may be wasting entire days of productivity by going in many directions at once. We pride ourselves on multi-tasking, but in doing more, are we accomplishing less? We may not actually be enjoying anything we do to waste time because we know we’re going to be behind on our work or frustrated about wasting the day. Critical thinking can teach you how to evaluate your time and spend it wisely.
We all have a great capacity to think critically and to improve our lives immensely, but most of the time, it’s dormant. That’s because it’s undeveloped. We can make it better with practice, just as we would when learning a musical instrument or sport.
Non-critical thinking is a habit that we’re not even mindful of most of the time. We sit, staring at a mindless program on television, playing mindless video games, or engaging in gossip or other pursuits that don’t require critical thinking. Deep down in our hearts, we know that we are spinning our wheels.
If you want to develop the traits of a critical thinker, know that you must study and research – then, put what you’ve learned into practice on a daily basis. It’s worth the effort. Your life and that of those you care about will be happier for it.
Remember, “If you don’t know your history, you don’t know what you’re talking about.”
The author has written a short story based on the characters of his science fiction and fantasy Nsibidi scripts series.
The book series features friends Sasha and Sunny who live in Nigeria. They have special powers that allow them to see lots more than the average person. In this short story, the two friends land at O’Hare Airport in Chicago. They go on a short jaunt to visit the highlights of Chicago. Readers are treated to a tour of familiar sights seen through their unfamiliar eyes.
The book can be enjoyed by those who have not read books in the series but will probably whet their appetite to learn more about life in Nigeria and the mysterious powers they possess.
The series is recommended for ages twelve and older but this book is appropriate for younger children as well.
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This novel is an interesting work of historical fiction. It is carefully researched and well-written, though it probably goes a tad too long. Readers are presented with a Blackbeard who may not have been a cutthroat pirate but an early proponent of democracy. Did Blackbeard espouse the cause of the Revolution? Was this the reason the Crown was so desperate to get rid of him? How much of an influence did the pirates’ system of democracy influence the times?
Perhaps Blackbeard’s image as a cruel, inhumane character can be attributed to colorful imagination and oral storytelling passed down through the generations. In any case, Marquis presents an argument that must be considered. Historians spend countless hours sifting through research to form conclusions and these conclusions are often open to multiple possibilities and answers.
I would recommend the book as a thoughtful and interesting perspective on The Golden Age of Piracy and Blackbeard in particular.
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A nice primer for first-time and newbie authors. Every author needs to decide not only who they are writing for but what problem they are solving for that reader. Before putting pen to paper, the new author must have an overall plan. That includes a marketing plan that focuses on the needs of the audience. She should prepare them with blog articles, videos, and free resources or tools. How will the author sell the book once published?
The book itself needs a great cover, title, book description, categories, and keywords that will gain online traffic and eye appeal when placed in a bookstore. An author needs credibility with reviews and, if possible, testimonials. Ask for reviews inside the book. Give readers a call to action. If possible, place links to additional resources inside the book. Give more than you get.
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The author takes a novel approach to breaking bad habits and replacing them with good ones. He talks about mindfulness being used as a technique to figure out what your bad habits are and the techniques you can use to change them.
First, one must discover the triggers for bad habits, why the need for change, and the environment that needs to be adjusted. The author discusses behaviors and rewards and the understanding that one will face both successes and failures in facing them. But by providing rewards for success and not beating ourselves up for failure, there is a way to employ mindfulness to eliminate bad habits and replace them with good ones.
Recommended for readers who are serious about changing habits and are looking for a practical way to succeed.
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Multicultural Children’s Book Day 2022 (1/28/22) is in its 9th year! This non-profit children’s literacy initiative was founded by Valarie Budayr and Mia Wenjen; two diverse book-loving moms who saw a need to shine the spotlight on all of the multicultural books and authors on the market while also working to get those books into the hands of young readers and educators.
MCBD’s mission is to raise awareness of the ongoing need to include kids’ books that celebrate diversity in homes and school bookshelves. Read about our Mission & History HERE.
MCBD 2022 is honored to be Supported by these Medallion Sponsors!
Join us on Friday, Jan 2, 2021, at 9 pm EST for the 8th annual Multicultural Children’s Book Day Twitter Party! Be sure and follow MCBD and Make A Way Media on Twitter!
This especially fun and fast-paced hour includes multicultural book discussions, addressing timely issues, diverse book recommendations, & reading ideas.
We will be giving away an 8-Book Bundle every 5 minutes plus Bonus Prizes as well! *** US and Global participants welcome. **
Follow the hashtag #ReadYourWorld to join the conversation, connect with like-minded parts, authors, publishers, educators, organizations, and librarians. See you all very soon on Twitter!
Hashtag: Don’t forget to connect with us on social media and be sure and look for/use our official hashtag #ReadYourWorld.
I HAVE BEEN PRIVILEGED TO PARTICIPATE IN MULTICULTURAL CHILDREN’S BOOK DAY SINCE ITS INCEPTION NINE YEARS AGO. HERE IS MY AUTHOR’S REVIEW FOR 2022!
A MISSED OPPORTUNITY?
To Carnival!
Written by Baptiste Paul
Illustrated by Jana Glatt
Melba lives on the Caribbean island of Saint Lucia. She feels excited because tomorrow the town will celebrate Carnival. Her Uncle has chosen her idea for his band’s costume. Melba hopes they will win a prize in the parade.
The next morning, Melba hurries to catch the bus into town, but people and things along the route distract her. Will she arrive on time? Her idea might be the winner.
This adorable, multicultural picture book contains beautiful illustrations created in childlike images. It also reinforces the sequence of events told in the tale that enhances a child’s reading comprehension skill. In addition to the charming cultural tale, readers learn about the creole language, customs, and the geography of Saint Lucia.
Highly recommended for elementary and middle-grade students. An excellent choice for parents and teachers to open a discussion of Caribbean language, customs, and traditions.
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May 1, 2022
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