NaMOOste: A Yoga Book to Develop Social-Emotional Skills
Written by Marlee Kostiner
Illustrated by Manvi Semalty
A very cute book for a parent or teacher who wants to introduce young children to yoga as a way to relax, become mindful, and deal with social emotional issues.
Thirteen basic yoga poses are presented by different animals portrayed in attractive watercolor illustrations. After trying out the poses, young readers can move on to the fourteen emotional skills in the glossary. The author explains the behavior in simple terms. The author also includes discussion questions based on the content in the book and a link to free resources like videos and free printables.
An excellent introduction to yoga for primary grade and elementary age students.
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Bartholomew Bear refuses to cut his hair. Eventually it grew to his knees and he no longer looked like a bear. Despite his family’s concern, he refused to comply.
One day when home alone, Batholomew decided he wanted a snack. That snack involved honey. His troubles began as he kept creating more turmoil and left the house in a mess. Eventually, he could not see and his hair was a sticky mess. Can you guess what happens when his mom returns home?
This book is a fun way to teach children to clean up themselves and their belongings. Bartholomew is a fun character with which young children will identify.
The rhymes are funny and the story fun to read aloud. Also, a good choice for parents with children who are reluctant to cut their hair.
Recommended especially for ages three through seven.
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I love how this author presents the ocean topic. Children learn about twelve examples of sea creatures that inhabit the ocean, and the life cycle of plant life that interact with them. Then the author discusses the problems that modern-day life has imposed on the oceans and the life within them.
The author uses crisp rhymes with challenging vocabulary that is highlighted in colors that pop off the page. Human characters represent the many cultures that inhabit our planet and how they can work together to sustain it. At the end of the book, readers receive an opportunity to go back and identify the creatures they learned about in the story. Then the author presents them with tangible and actionable steps they can take now to protect our oceans and its resources.
This interactive book should be part of libraries and classrooms. Parents who want to teach their children to be mindful of protecting our planet can count on this resource to put them on the right track.
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This picture book is a lovely way to explore a whole range of emotions for children. At the outset, Rosie is a young girl who longs to spend time with her father but he spends most of his time working to support the family. Rosie longs for a Forever Doll, but the family cannot afford one.
The girl and her dad make a cardboard doll, named Rosie but the child feels disappointed. As time goes on, she learns to lean on the doll to share her feelings, hopes, disappointments, wishes, and dreams. But cardboard does not last forever. What will happen if Rosie disappears? Life changes and our feelings evolve. What lessons does the family learn?
A good book to use as a read aloud and family or class discussion book. Recommended for elementary and middle grade readers.
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Publisher’s Book Summary: Vivienne in Paris follows a young Parisian girl on a journey through Paris to find what makes her tick. Join Vivienne as she discovers the sights, smells, tastes, and sounds of the city that make her feel alive. What better place to explore, observe, and delight in her senses than Paris?
This book tells a story of mindfulness and insight into how the surrounding world can really move you. It unites curiosity, wonder, and marvel to enlighten, surprise, and tickle your deepest spirit. Sometimes it’s the smallest things that bring you the greatest joy.
Owner Entrepreneur, first-generation American, writer, and mother to four children. Maria Castellucci Moore strives to bring passion and enthusiasm to all her endeavors. A lover of all things European, María has found great passion through her travels to Paris, Italy, Spain, and South America. Her affection for winemaking, foreign languages, the arts, ballroom dancing, and traveling has given María a unique and grateful perspective on life. Her love for her family and helping others through charitable giving has enabled María to thoughtfully curate purposeful life adventures.
María Castellucci Moore earned her bachelor of arts degree in finance from Dominican University on a tennis scholarship, and later pursued studying at New York University and the London School of Economics with a focus on global affairs. In 2016, with her siblings, Maria founded Castellucci Napa Family, a luxury wine and real estate brand. María runs her wine label and a family real estate development company in the greater Bay Area. She is a board member of the San Francisco Opera Guild and is enthusiastic about building opportunity and community through the arts.
María resides in Saint Helena, California, with her husband and four young children. She enjoys writing; traveling; attending the opera, ballet, and symphony; flower arranging; winemaking; ballroom dancing; and playing tennis and the piano.
Come tour Paris through the eyes of a child. Vivienne takes the advice of her grandfather who counsels her to experience her favorite places by opening her mind and heart.
Vivienne sets off on her bicycle to revisit her favorite friends and places in Paris. This time she allows her senses to totally immerse her. She smells the food, the flowers, touches the fabrics, feels the wind, sees the beauty of its buildings, and hears its voices. Suddenly, ordinary surroundings flood her body and mind with rich imagery. Vivienne’s readers magically accompany her on a journey that feeds their imagination.
I appreciate the way Moore challenges her readers with new vocabulary, exciting verbs, and fanciful forms. The beautiful illustrations complement the text perfectly and entice elementary school age readers to travel to Paris on an armchair adventure they will want to repeat over and over.
GIVEAWAY
Enter the giveaway for the chance to win a signed hardcover copy of Vivienne in Paris and a Kindle!
One (1) winner receives:
– A hardcover copy of Vivienne in Paris signed by Maria Castellucci Moore
When Lily May returns home from school in a bad mood, her mom knows just what to do.
What happened to put Lily May in such a foul mood? All her classmates made fun of her favorite ruby heels. The other children seem to favor dull brown flat shoes. Lily’s mom, her cat, and her favorite book are the magical ingredients to rescue Lily May from her funk.
She is reminded of just what a dull place the world would be if we all looked and behaved the same. By the end of the tale, Lily May is celebrating her uniqueness.
This book is written in crisp rhymes with adorable multicultural illustrations. I especially enjoyed the quick exercises that the offer includes for creating, brave, proud, respectful, empathetic, and mindful young readers. Parents and teachers will want to try them all. Highly recommended for primary grade children.
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The author takes a novel approach to breaking bad habits and replacing them with good ones. He talks about mindfulness being used as a technique to figure out what your bad habits are and the techniques you can use to change them.
First, one must discover the triggers for bad habits, why the need for change, and the environment that needs to be adjusted. The author discusses behaviors and rewards and the understanding that one will face both successes and failures in facing them. But by providing rewards for success and not beating ourselves up for failure, there is a way to employ mindfulness to eliminate bad habits and replace them with good ones.
Recommended for readers who are serious about changing habits and are looking for a practical way to succeed.
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It might surprise you to hear that one of the best ways to cultivate a hopeful, optimistic outlook is to practice some radical self-compassion.
Frequently people confuse self-compassion with self-indulgence or even selfishness. But being kind to yourself is just as important as being kind to others, if not more so.
Self-Compassion Makes You More Optimistic
Being kind to yourself means you can stop that vicious cycle of self-blame and recrimination. It prevents you from ruminating on past mistakes and builds your resilience and confidence so you can pick yourself up and get back on track.
When you are kind and encouraging to yourself, your anxiety levels drop, your mood lifts, and you become more optimistic and hopeful about the future.
Cultivate Mindfulness
Perhaps the best way to start your self-compassion practice is to adopt a more mindful attitude to life. Mindfulness focuses on the acceptance of who you are, where you are right now. With all your faults and all your glory. Accept that whatever you’re experiencing and feeling in the present moment is okay.
Mindfulness and self-compassion help you to overcome denial and hesitation in your reality. It allows space for hope to come in.
Accept that Hard Times Are Part of the Deal
Self-compassion accepts that all human lives are a mixture of hard times and good times. Often the bad things that happen are out of your control. All you can do is decide how you’re going to react. Will you be overwhelmed, or will you be angry? Or will you roll with punches, learn from your experiences, and get back on the horse?
In times of fear or illness or natural disasters or any other of life’s stressors, self-compassion allows you to take guilt or blame out of the equation and deal with whatever you’re faced with.
Treat Yourself As You Would A Friend
Take a moment to look at how you’re reacting. What is your self-talk saying to you? Are you reassuring yourself that things will work out okay, or are you beating yourself up for something you did or didn’t do? Would you talk to your best friend like that? How would they feel?
Be as gentle in your self-talk as you would to a loved one who is in crisis. Be loving and kind, and reassuring. Extend the hand of hope to your own heart, and help yourself on the first steps back towards better times.
If you want to create a better world for yourself and others, you need to become an active participant in studying the past to avoid repeating the mistakes others have previously made. Remember, the day you were born you became a character in history. Study the past, avoid its mistakes, learn its lessons, and create a better future for everyone.
The Big Adventures of a Little Tree: Tree Finds Friendship
Written by Nadja Springer
Illustrated by Tilia Rand-Bell
A little tree possesses an overwhelming urge to travel and see the world. But how can he move? His roots are deep and entrenched in the soil.
The tree has an idea. He recruits the birds of the forest to help him. Slowly, he advances forward. When he comes upon a group of children, he has the opportunity to create deep friendships. Seasons come and go. Will the little tree be able to sustain his dreams?
I like the ideas and concepts that are conveyed through the simple words and illustrations. Having read the kindle version, the size of font was small even when enlarged. That is a drawback for beginning readers who want to read the electronic version.
This book affords the opportunity to explore many topics such as immigration, nature, environment, and mindfulness. That is why I would recommend it for readers of all ages.
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The author presents an interesting set of exercises for children to discover the “superpower” within themselves. She encourages her readers to use mindfulness practices to dig within themselves and discover cognitive, emotional and physical strengths. Simple objects like a seashell, index cards, stones, and a hula hoop, as well as food items, are used in the exercises. By performing these activities children will become much more aware of the abilities they possess.
I would recommend this book primarily for a middle-grade audience as the book is a bit difficult for younger children to follow. A parent, teacher, or counselor would enhance the usefulness of the skills being taught.
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April 7, 2024
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