NaMOOste: A Yoga Book to Develop Social-Emotional Skills

Written by Marlee Kostiner

Illustrated by Manvi Semalty

A very cute book for a parent or teacher who wants to introduce young children to yoga as a way to relax, become mindful, and deal with social emotional issues.

Thirteen basic yoga poses are presented by different animals portrayed in attractive watercolor illustrations. After trying out the poses, young readers can move on to the fourteen emotional skills in the glossary. The author explains the behavior in simple terms. The author also includes discussion questions based on the content in the book and a link to free resources like videos and free printables.

An excellent introduction to yoga for primary grade and elementary age students.

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