Posts from the ‘self-care’ Category

HOPE FOR MOMS – VIRTUAL BOOK REVIEW TOUR AND GIVEAWAY TOUR

This post is sponsored by Expound Publicity. The review and opinions expressed in this post are based on my personal views.

ABOUT THE BOOK

Hope for Moms: It’s Tough Out There, but So Are You

Written by Anna McArthur

Ages: 18+ | 168 Pages

Publisher: Beaver’s Pond Press (2025) | ISBN: 978-1-64343-560-2

Publisher’s Book Summary: Many of us did everything we could to prepare for becoming moms, but there just wasn’t any way to know what might lie ahead. Most of us have, at one point or another, looked around and wondered if we are alone in our parenting challenges. Hope for Moms offers a heartfelt guide for mothers navigating both the joys and heartbreak of being a mom, sharing Anna McArthur’s personal journey through parenting difficulties such as learning disabilities, LGBTQ+ identities, and adoption. Structured around a triage plan that helped the author prioritize her family’s needs, it includes practical insights, quotes, and reflection questions to support moms in their journey of resilience and soul care. With gentleness and humor, McArthur provides reassurance to mothers, reminding them they have the strength to not only survive motherhood, but thrive.

McArthur provides reassurance to mothers, reminding them they have the strength to not only survive motherhood, but thrive. If you’re a mom who feels overwhelmed by the curveballs life has thrown your way, you aren’t alone—yes, it’s tough out there, but so are you!

PURCHASE LINK

Amazon

Barnes and Noble

Bookshop.org

ABOUT THE AUTHOR

Anna McArthur is a mom to four kids, including two recent college graduates and twin girls who are high schoolers. She is a blogger, newspaper guest columnist, and contributor to parenting magazines and websites, including Her View from Home and the Motherly Collective. Anna’s essays have recently been published by Grown and Flown and Business Insider.

A graduate of Clemson University and Columbia Theological Seminary, Anna lives in Athens, Georgia, with her husband, Bryan, and their teenaged girls, who are much cooler than her. Anna loves to read, garden, hike, and eat dips for dinner.

For more information, visit hopeformomsbook.com.

https://www.instagram.com/hopeformomsbook

https://www.facebook.com/profile.php?id=61555908861922

MY REVIEW OF THIS BOOK:

TURNING LIFE’S CURVEBALLS INTO HOME RUNS


Hope for Moms: It’s Tough Out There, but So Are You
Written by: Anna McArthur

A book written from the heart by a mom who has faced social-emotional challenges, physical disabilities, and financial distress while raising her family. Any parent will attest to the fact that parenting is one job that comes without a playbook or set of rules. McArthur shares her difficult journey in the hope that her experiences and difficult lessons will benefit other families.

She reminds moms that it is okay to accept help from others, to stop expecting perfect kids, and to be realistic in your hopes and dreams. Instead, understand that moms cannot protect themselves or their children from heartaches or disappointments. The author reminds the reader that raising a family is hard for all of us.


All parents make mistakes; it is more important to keep trying. Stop comparing your parenting style to others. Find the things that make your family unique. Do not compare your family to others. As children grow older and become more independent, moms must learn to listen more than talk. The best solution is to keep an open mind and keep learning.

I highly recommend this book for new parents as well as those facing challenges.

GIVEAWAY

Enter for a chance to win a paperback copy of Hope For Moms: It’s Tough Out There But So Are You by Anna McArthur.

CLINK ON THE LINK BELOW TO ENTER:

https://gleam.io/2SqLW/hope-for-moms-book-giveaway

TOUR SCHEDULE

Thursday, April 24, 2025The Children’s Book ReviewBook Review of Hope For Moms: It’s Tough Out There But So Are You
Friday, April 25, 2025Confessions of a Book AddictBook Spotlight on Hope For Moms: It’s Tough Out There But So Are You
Monday, April 28, 2025The Starlit PathBook Review of Hope For Moms: It’s Tough Out There But So Are You
Tuesday, April 29, 2025icefairy’s Treasure ChestBook Review of Hope For Moms: It’s Tough Out There But So Are You
Wednesday, April 30, 2025Barbara Ann Mojica’s BlogBook Review of Hope For Moms: It’s Tough Out There But So Are You
Thursday, May 1, 2025Deliciously SavvyBook Review of Hope For Moms: It’s Tough Out There But So Are You
Friday, May 2, 2025Country Mamas With KidsGuest Post about Hope For Moms: It’s Tough Out There But So Are You
Monday, May 5, 2025Q&As with Deborah KalbAuthor Interview with Anna McArthur
Tuesday, May 6, 2025Cover Lover Book ReviewBook Review of Hope For Moms: It’s Tough Out There But So Are You
Thursday, May 8, 2025@pieladybooksBook Review of Hope For Moms: It’s Tough Out There But So Are You
TBD@bookstrofficialAuthor Interview with Anna McArthur

HIP, HIP, HOORAY FOR PIP

Pip the Bird: For Early Speech & Language Development

Written by Rachel Florence Meyer

Illustrated by Kathy Lee

A wonderful picture book collaboration by a mom and a speech therapist. The protagonist is a little bird named Pip, who assists his fellow animal friends to avoid danger when a gardener comes in the yard with a lawnmower,

The rhymes are crisp and sharp with lots of action words in bold print. Children are encouraged to read aloud. I appreciate the interactive guide for parents and teachers up front before the story begins. Illustrations contain wonderful details and facial expressions.

Highly recommended for parents and teachers of toddlers and preschoolers.

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A FEAR OF FLYING

The Curly Crow Goes to the Balloon Festival Coloring Book for Kids

Published by Nick Aragon

This book is part of a series for primary grade children. In this story, children are encouraged to be brave and stand up to face their fears.

The author takes a unique approach. The main characters are members of a Crow family who live in New Mexico in a dumpster adjoining a cafe. They share many adventures. As the story unfolds, readers learn that the family has been invited to pilot a hot air balloon at the festival. Curly has a problem. She is afraid of heights. Slowly, she learns how to face her fears. Readers not only receive an important life message, but the story includes coloring pages, allowing readers to express their own creativity.

I would recommend this unique book to parents and teachers of children in the primary grades.

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A CHORE NO MORE

Toothbrushing with Maggie & Mommy (Sparkly Smiles Series)

Written by Heidi Rocha, RDH

Illustrated by Nonni-Ayanna Gobern-Roach

This is the first book of a series written by a Dental Hygienist. The picture book with large, easy to read print and engaging illustrations features a little girl named Maggie and her mom.

Mom visits Maggie’s preschool and uses her stuffed dinosaur to demonstrate the proper way to brush teeth. This book will be appreciated by parents of preschoolers and pediatric dentists. There is a bonus activity chart to record progress and a find the hidden object page. The book is even approved by every little child’s friend, The Tooth Fairy.

Highly recommended, especially for parents and teachers of preschool children.

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PREPARED FOR PRESCHOOL

Hello, Let’s Play! Preparing for Preschool

Written by Jennifer Sturgeon

Illustrated by Daniel Klein

This book is an excellent tools for preparing toddlers for the preschool experience. It will work for children about to enter a typical nursery school or those with special needs in an inclusive or stand-alone special needs early intervention program.

As an educator with experience in both settings, I appreciate the way author and illustrator include children from multicultural backgrounds and those with different types of disabilities whether they be physical or learning disabilities. Children are shown with educational adaptive tools like picture boards and braille books. Support staff are depicted working alongside the classroom teacher. Typical activities like independent choice centers, circle time, outdoor play, and singing songs are portrayed.

A young child will get a good idea of what happens when entering any type of preschool classroom.

A good resource for parents as preparation or teachers to use on the first day of school.

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A MUCH NEEDED RESOURCE

Grandma, It’s Me!: A Children’s Book about Dementia 

Written by Y. Y. Chan

Illustrated by Pearly L.

So many families contain an elderly member suffering from dementia. This book goes a long way toward explaining and humanizing the difficult situation.

The protagonist is a young girl named Riley. It follows her diary entries over a period of time. One day Riley notices that her grandmother is forgetting things. As time passes, grandma wanders off and forgets the names of family members. She needs constant care and that is a burden on the family. Chan shows how to combine love with patience as the family must constantly adjust their situation.

This book is a great resource in explaining dementia to young children. I liked the multicultural images, the characters, and the abundant resources included. Readers receive a list of questions and reflections about what they read as well as activities to download.

This book is highly recommended not only to parents and teachers but also counselors who work in mental health facilities or in schools with children.

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A RUDE AWAKENING

It’s not easy being a LAZY BUG

Written by Pragya Tomar

Illustrated by Michela Fiori

Bug is lazy. He does not like dressing, eating, brushing teeth, cleaning his room or any of the activities necessary in everyday living. At first, his parents do everything for him. That gets old, and he gets a rude awakening.

A funny and cleverly illustrated book to wake messy kids up fast.

Recommended for all ages preschool and older.

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A CHORE NO MORE

Toothbrushing with Maggie and Mommy (Sparkly Smiles Series)

Written by Heidi Rocha, RDH

Illustrated by Noni-Ayanna and Gobern-Roach

This is the first book of a series written by a Dental Hygienist. The picture book with large, easy to read print and engaging illustrations features a little girl named Maggie and her mom.

Mom visits Maggie’s preschool and uses her stuffed dinosaur to demonstrate the proper way to brush teeth. This book will be appreciated by parents of preschoolers and pediatric dentists. There is a bonus activity chart to record progress and a find the hidden object page. The book is even approved by every little child’s friend, The Tooth Fairy.

Highly recommended, especially for parents and teachers of preschool children.

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LEARNING TOGETHER

Mommy Has a Monster on her Back!: A Story about Chronic Illness

Written by Liz Long

Illustrated by Ethan Roffler

The author and illustrator have succeeded in creating a beautiful picture book with an important message for young children.

This book is done in soft pastels and features words in bold that play on the different feelings engendered by chronic physical or mental illness. The illness is compared to a monster on mommy’s back. Some days are easy and others hard but mommy learns to deal with the illness and the child sees the need for resilience and acceptance. By using humor and analogies, even a preschooler can understand chronic illness.

Highly recommended for families and counselors who deal with chronic or physical illness.

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10 EASY STEPS TO BOOST A CHILD’S CONFIDENCE TODAY

Daily Confidence Boosters Checklist
Goal: Help your child build confidence through daily, simple actions that promote self-awareness, self-expression, and resilience.

  1. Encourage Self-Expression
    • How: Give your child a chance to express themselves creatively each day, whether through drawing, writing, dancing, or speaking up about their feelings.
    • Why: Self-expression is key to developing a strong sense of identity and confidence in their own voice.
  2. Morning Affirmations
    • How: Encourage your child to start their day with a positive statement. They can say something like, “I am strong, I am kind, I can do hard things.”
    • Why: Affirmations set a positive tone for the day, helping children build a mindset of self-belief and optimism.
  3. Small Wins Celebration
    • How: At the end of the day, ask your child to share one thing they accomplished, no matter how small (e.g., “I finished my homework on time” or “I was kind to my friend”).
    • Why: Recognizing small successes builds momentum, reinforcing the idea that progress happens one step at a time.
  4. “Challenge of the Day”
    • How: Introduce a fun, simple challenge each morning. Examples include: “Try to help someone today” or “Try to ask a question when you don’t know something.”
    • Why: Overcoming small challenges teaches children resilience and encourages problem-solving skills.
  5. Body Language Power Pose
    • How: Teach your child to stand in a “power pose” for a few seconds each day—legs apart, hands on hips, standing tall. Do this before school or big events (like tests or presentations).
    • Why: Body language can have a huge impact on confidence. This quick physical exercise helps them feel strong and capable.
  6. Kindness Check
    • How: Ask your child, “What kind thing did you do for someone else today?” or “How were you kind to yourself today?”
    • Why: Acts of kindness, whether for others or themselves, build emotional strength and empathy, both of which are essential to self-confidence.
  7. “I’m Grateful For…” Journal
    • How: Encourage your child to write down one thing they are grateful for each day, even if it’s just something small.
    • Why: Focusing on gratitude helps shift their mindset away from what’s missing and towards what’s already good in their life, promoting a positive, resilient outlook.
  8. Compliment Swap
    • How: Make it a daily habit to share compliments with each other as a family. You can go around the dinner table and say one nice thing about someone.
    • Why: Giving and receiving compliments helps children recognize their own strengths and the strengths of others.
  9. Try Something New
    • How: Ask your child to try something new every day, even if it’s small, like trying a new food or solving a different type of puzzle.
    • Why: Trying new things helps them get comfortable with taking risks, learning, and expanding their comfort zone—all crucial for building confidence.
  10. “Bounce Back” Reflection
    • How: At the end of the day, reflect with your child on something that didn’t go as planned. Discuss how they handled it and what they learned.
    • Why: This teaches children that setbacks are part of life and provides a chance to learn resilience and perseverance.

How to Use This Checklist:

• Age-Appropriate: Tailor these activities based on your child’s age and personality.
• Consistency is Key: Pick a few of these to try each day, and be consistent over time. Little habits build big confidence!
• Reflection Together: Spend a few minutes talking with your child about how they felt after each activity to deepen the experience.

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