The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life 

Written by Elizabeth Hamilton-Guarino

Most people would agree we would like to become the best we can be, but how many of us, are willing to put in the effort to achieve that lofty goal?

Guarino has made it possible by providing a simple framework to make it possible for us to grow and change as we move through life. She provides ten points of change in three phrases to help the reader become happier.

These three phases align our heart, our truths, and finally our energy. As one discovers herself, she must act. Guarino provides assessments that help us to think, write, talk, and finally, act. The reader learns to create power phrases and then complete exercises to practice implementing those actions. Practical suggestions help us manage our time and energy. For those who enjoy a challenge, a discussion quiz allows a way to gain certification in completion of the course in recognition of the arduous work and progress made on the path to change and true happiness.

Take the first step to becoming a better you.

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