PARENTING POWER – WHAT YOU NEED WHEN YOU NEED IT
This is the first in a series of articles dedicated to helping parents raise happy, confident and successful children.
5 tips to help tweens and teens resist peer pressure.

1.Foster Open Communication:
Create an environment where your child feels comfortable sharing their feelings and experiences with you. Start conversations about their day, their friends, and any concerns they have. Encourage them to express themselves freely without fear of judgment. This open line of communication can make it easier for them to come to you when they’re facing peer pressure.
2.Role-Play Scenarios:
Help your child prepare for potential peer pressure situations through role-playing. Discuss different scenarios they might encounter, such as being offered drugs, being encouraged to skip class, or facing pressure to bully someone. Practice how they can respond assertively. For example, they can learn to say “No, thanks, I’m not interested” or “I’d rather not do that, let’s do something else instead.” This rehearsal can make them feel more confident in real situations.
3.Discuss the Importance of Individuality:
Emphasize the value of being true to oneself. Talk about the importance of having personal values and sticking to them, even when it’s hard. Share stories of people, possibly even from your own life, who stood up for what they believed in. Highlight how respecting their own feelings and thoughts above others’ expectations is a sign of strength and maturity.
4.Teach Critical Thinking Skills:
Encourage your child to think critically about the motives behind peer pressure and the potential consequences of giving in. Ask them questions like, “Why do you think they’re pressuring you to do this?” and “What could happen if you follow along?” This can help them assess situations more effectively and make decisions that are in their best interest.
5.Build Their Self-Esteem:
Children with high self-esteem are more likely to resist peer pressure because they value their own opinions over fitting in with the crowd. Celebrate their achievements, encourage their interests, and support them through challenges. Make sure they know they’re loved and valued for who they are, not for conforming to what others think they should be.
Remember, resisting peer pressure is a skill that needs to be nurtured over time. By using these tips, you can equip your child with the tools they need to stand up for themselves and make choices that are right for them.

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